My mind is broken

I once asked a similar question to the community and got a bunch of very helpful replies for my situation. One of the replies I found most helpful were these guidelines:

Although the people were responding specifically to my situation, you might still find something useful in the thread, so I’ll post it here:

Also, I’m sorry to hear about your parent. I hope they will recover. My advice would be to just do what Japanese studying you are able to. Even if it’s just getting through a few reviews or doing 5 lessons, as long as you’re doing something you’ll be moving forward. A slow pace may even help you cement things better in your mind. As long as you prioritize what is most important, I think you will be fine.

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