Mar 9, Thu of Week 11 of Winter Q1 2023 
ε½θͺζζ³ playlist on Youtube [1-4/50]. I can find websites regarding that too, but I would start with watching lectures first, gauging what to expect.
Then, I listened to some radio drama tracks, around 20 min perhaps. I still prefer longer ones, so audiobooks.
I have to be careful of my attention. I still have urgent non-Japanese assignments. Not as straightforward as fill-in-the-blank or MCQ, as I need to self-study, analyze and write.