Learning new phrases

Hi all

I know this question has been asked million times yet here I’m again

So I’m going through wanikani(currently level 9)
And I use HelloTalk to talk with Japanese.

I learn new words and phrases from my Japanese friends but I always end up forgetting them.

What do you suggest Anki?hand notes?google sheets?

It’s frustrating that I always use the same words no matter how hard I try >_<

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Use it or lose it! Write down the phrase, and work it into as many scenarios as you can. Write it into your own example sentences. Use it every opportunity you get.

For words I use Torii and Houhou as everything is already set up for me. Anki takes a bit more work.

Watch Japanese TV and Movies (Anime, variety shows etc.) many of the words and phrases I know best are ones that are repeatedly spoken by Japanese people ( usually to conveying something funny cause i like to joke around) it’s all about familiarization, especially when it comes to phrases since Japanese has so many.

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