This might be a good read for you: My Journey of 368 days (+ The Ultimate Guide for WK 📖 )
Chapter 4 through 6 seem to be about what you ask, but I’m sure everything else will be helpful.
This might be a good read for you: My Journey of 368 days (+ The Ultimate Guide for WK 📖 )
Chapter 4 through 6 seem to be about what you ask, but I’m sure everything else will be helpful.