We did some graphs of simulations of WK use in another thread just recently. The conclusion we came to is that the biggest difference is to do at least two review sessions a day (say morning and evening), which is a huge improvement over a single session a day. Doing a three-times-a-day routine is then a bit faster than that but if a morning/evening schedule is what fits into your life then you’re not losing too much compared to the “optimal for speedrunning” pattern. But it’s really worth trying to do more than a single review session a day, I think.
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